Weigh In record (no journal entry) for 30 January 2021
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69.3 kg
Lost so far: 2.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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944 kcal
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Fat: 32.72g | Prot: 25.36g | Carbs: 136.98g.
Breakfast: Слобода Майонез, Белый Хлеб, Суп Куриный с Картофелем. Lunch: Pancho Попкорн Двойная Карамель, Табрис Драники Картофельные, Бургер Кинг Ванильное Латте . more...
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Losing 2.2 kg a Week
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