Weigh In record (no journal entry) for 30 January 2021
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67.5 kg
Lost so far: 12.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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727 kcal
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Fat: 40.15g | Prot: 15.71g | Carbs: 74.88g.
Breakfast: Кофе, Яготинське Сливки 15%, Roshen Creme Mousse, Roshen Grand Desert Апельсин, Хлеб Французский или Венский, Молокія Сметана 20%, Капустняк. more...
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Losing 0.9 kg a Week
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Veronika_Komar's Weight History
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