Weigh In record (no journal entry) for 30 January 2021
|
92.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
1694 kcal
|
Fat: 83.44g | Prot: 101.61g | Carbs: 135.86g.
Breakfast: Хлеб Дарницкий, Hame Паштет со Свиной Печенью. Lunch: Сарафаново Сметана 15%, Укроп, Куриная Грудка Отварная, Куриный Бульон. Dinner: Сыр Тильзитер. Snacks/Other: Haribo Мармелад Мишки, Сыр Тильзитер, Пятерочка Груша Конференция, Яблоко Желтое. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Lazarenko's Weight History
|