Weigh In record (no journal entry) for 19 January 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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2002 kcal
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Fat: 53.36g | Prot: 106.71g | Carbs: 272.04g.
Breakfast: Clémentines, Jambon, Saint Louis Sucre Morceaux de Canne, Carrefour Flocons d'avoine (40g), Carrefour Lait Demi Écrémé . Lunch: Carrefour Crème Dessert Saveur Pistache, Carrefour Bûche de Chèvre, Cracotte Gourmande, Italiamo Courgettes Grillées , Semoule, Poivron Farci, Pamplemousse. Dinner: Poires, Italiamo Courgettes Grillées, Planet Sushi Yakitori Poulet, Carrefour Mini Röstis. Snacks/Other: Carrefour Amandes , Nestlé Flamby, Carrefour Beurre Doux, Cracotte Gourmande, Béghin Say Sucre Poudre, Carrefour Discount Fromage Blanc 0%. more...
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