Weigh In record (no journal entry) for 30 January 2021
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46 kg
Lost so far: 0.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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942 kcal
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Fat: 35.31g | Prot: 73.73g | Carbs: 78.88g.
Breakfast: Tomater, Gouda eller Edamer Ost, Stekt Ägg, Pågen Pågenlimpan, Bregott Bregott Ekologisk, Espressokaffe. Lunch: Kaffe, Pizza Capricciosa. Dinner: Stekt Ris utan Kött, Kycklingbröst (Stekt, Kokt). Snacks/Other: Chokladboll, Crispy Fläsksvålar. more...
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steady weight
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Mojsan_k's Weight History
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