Weigh In record (no journal entry) for 30 January 2021
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49.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1439 kcal
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Fat: 74.85g | Prot: 71.55g | Carbs: 121.74g.
Breakfast: 베스킨로빈스 (Baskin Robbins) 초콜릿무스, 닭갈비. Dinner: 치즈돈까스, 양념치킨, 타코야끼, 쉐프엠 베이컨 까르보나라 파스타, 푸라닭 블랙알리오치킨, 푸라닭 블랙 크로칸슈. more...
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Losing 0.7 kg a Week
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wndud9965's Weight History
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