Weigh In record (no journal entry) for 30 January 2021
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102.7 kg
Lost so far: 10.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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297 kcal
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Fat: 13.87g | Prot: 14.72g | Carbs: 29.01g.
Breakfast: Овсяноблин с Сыром, Чай с Лимоном и Сахаром, Капучино. more...
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Losing 0.7 kg a Week
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Katushka86's Weight History
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