Weigh In record (no journal entry) for 30 January 2021
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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948 kcal
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Fat: 39.05g | Prot: 35.80g | Carbs: 116.54g.
Breakfast: 코스트코 큐브치즈, 훈제오리, 베이크드 빈스, 새우, 코스트코 파스타면, 야채샐러드 (드레싱없이), 탐앤탐스 크림치즈 프레즐. Lunch: 슬림쿡 불고기 샐러드, 그로서리서울 밤이되면 까르보나라. more...
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Losing 6.3 kg a Week
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aelen101's Weight History
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