Weigh In record (no journal entry) for 30 January 2021
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98 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1880 kcal
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Fat: 54.78g | Prot: 156.41g | Carbs: 203.27g.
Breakfast: Вареное Яйцо, Розумний Вибір Гречка. Lunch: Рис Шлифованный, Голень Куриная. Snacks/Other: Редис, Капуста. more...
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Losing 1.0 kg a Week
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_2012_7%'s Weight History
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