Weigh In record (no journal entry) for 29 January 2021
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60.4 kg
Lost so far: 1.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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896 kcal
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Fat: 55.38g | Prot: 37.38g | Carbs: 66.63g.
Breakfast: COTO Queso Blanco Light, Café con Leche, Tostadas de Pan Integral. Lunch: Aderezo de Ensalada Francesa, Maní Tostado en Seco (sin Sal), Queso Cremoso, Pepino (Pelado), Tomate de Árbol. Snacks/Other: Galletas de Avena (con Pasas), Croppers Maní Tostado sin Piel y sin Sal. more...
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steady weight
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lili chat's Weight History
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