Weigh In record (no journal entry) for 29 January 2021
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79.1 kg
Lost so far: 4.8 kg.
Still to go: 19.2 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2021:
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1686 kcal
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Fat: 82.56g | Prot: 92.70g | Carbs: 185.62g.
Breakfast: Carrots, Avocado, Member's Mark Regular Wheat Hoagie, Parsley, Young Green Onions, Green Giant Fresh Baby Cut Carrots, Tomatoes, Member's Mark Organic Free Range Large Brown Eggs. Lunch: Avocado, Tomatoes, Daisy Light Sour Cream, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carrots, Costco Ground Beef 88/12, Butter, Member's Mark Broccoli Florets, Member's Mark Medium Raw Shrimp. Snacks/Other: Beets, Specialty Bakers French Twirl, Navels Oranges. more...
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steady weight
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Audrey428's Weight History
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