61.1
|
63 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2013:
|
1428 kcal
|
Fat: 58.91g | Prot: 77.67g | Carbs: 153.95g.
Breakfast: Café con Leche, Galleta con Chispas de Chocolate, Café con Leche. Lunch: Colun Yogurt Batido Light, Calabaza, Muslo de Pollo, Banano. Dinner: Chirimoya, Garoto Bombones Surtidos, Queso Fresco, Lipton Yellow Label Tea, Pan Tostado, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. more...
|
|
2077 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 55 minutes, Circuit Training - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliángela's Weight History
|