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61.1
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63 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2013:
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1428 kcal
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Fat: 58.91g | Prot: 77.67g | Carbs: 153.95g.
Breakfast: Café con Leche, Galleta con Chispas de Chocolate, Café con Leche. Lunch: Colun Yogurt Batido Light, Calabaza, Muslo de Pollo, Banano. Dinner: Chirimoya, Garoto Bombones Surtidos, Queso Fresco, Lipton Yellow Label Tea, Pan Tostado, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. more...
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2077 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 55 minutes, Circuit Training - 1 hour. more...
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steady weight
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Eliángela's Weight History
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