Weigh In record (no journal entry) for 29 January 2021
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1001 kcal
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Fat: 26.27g | Prot: 84.31g | Carbs: 104.47g.
Breakfast: Best Miel, Egran Avena Arrollada Tradicional, Clara de Huevo, la Anónima Leche en Polvo Descremada Instantánea, La Virginia Café en Saquitos (5g). Lunch: Cocinero Aceite de Oliva Extra Virgen, Tomates, Zanahoria, Lechuga de Hoja Verde, Pechuga de Pollo sin Piel. Snacks/Other: Croppers Maní, Almendras & Pasas de Uva, Great Value Bastoncitos de Salvado, SanCor Yogur Vida, Verónica Queso Cuartirolo Descremado. more...
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EmiliaC.'s Weight History
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