Weigh In record (no journal entry) for 29 January 2021
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165.8 kg
Lost so far: 14.2 kg.
Still to go: 75.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1852 kcal
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Fat: 59.99g | Prot: 95.96g | Carbs: 245.64g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Pechuga de Pollo a la Plancha, Banana, Molino Cañuelas Aceite de Girasol, Lechuga. Dinner: SanCor Queso Reggianito Rallado, Salsa Bolognesa, Ñoquis de Papa. Snacks/Other: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. more...
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Losing 2.5 kg a Week
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mauricio quinterno's Weight History
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