Weigh In record (no journal entry) for 29 January 2021
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108.7 kg
Lost so far: 22.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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2527 kcal
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Fat: 97.75g | Prot: 67.92g | Carbs: 234.48g.
Breakfast: Bagley Kesitas, Lulemuu Alfajor de Arroz Relleno con Marroc. Lunch: Molto Ananá, Milanesa de Soja, Tomates. Dinner: Felfort Chocolate 70% Cacao, Champaña, Empanada de Queso, Empanada de Carne, Empanada de Pollo. Snacks/Other: Felfort Chocolate 70% Cacao, Bagley Kesitas. more...
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Gaining 0.7 kg a Week
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