Weigh In record (no journal entry) for 29 January 2021
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69.9 kg
Lost so far: 0.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1545 kcal
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Fat: 58.74g | Prot: 75.66g | Carbs: 181.30g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Wonder Enriched White Bread, Market Pantry Blackberry Jam. Dinner: Kraft Shredded Sharp Cheddar Cheese, Mushrooms , Daisy Sour Cream, Fresh & Easy Beef Chili with Beans. Snacks/Other: Hershey's Kisses Hugs, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 2.5 kg a Week
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melissaconner36's Weight History
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