LED Tommy's Journal, 29 Jan 21

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Weigh In record (no journal entry) for 29 January 2021

100 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 January 2021:

2504 kcal

Fat: 112.47g | Prot: 75.14g | Carbs: 233.10g. Breakfast: Kaffee mit Milch und Zucker, Vitalis Schoko Duo Müsli. Lunch: Dr. Oetker Pizza Mozzarella. Dinner: Lübzer Pils, Dönerteller. Snacks/Other: Riesling, Rührkuchen, Kaffee mit Milch und Zucker. more...

2451 kcal

Exercise: Spazieren - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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LED Tommy's Journal, 29 Jan 21

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LED Tommy's Weight History