Weigh In record (no journal entry) for 29 January 2021
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81 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1110 kcal
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Fat: 60.84g | Prot: 51.43g | Carbs: 86.23g.
Breakfast: Milch 1,5%, Orangen, Ei, Lidl Dinkelbrot . Lunch: Landbeck Mini Schinken Pfefferlinge. Snacks/Other: Bahlsen Ohne Gleichen. more...
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Losing 0.1 kg a Week
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Settisment's Weight History
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