Weigh In record (no journal entry) for 29 January 2021
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120.7 kg
Lost so far: 5.4 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1941 kcal
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Fat: 125.85g | Prot: 103.44g | Carbs: 93.66g.
Breakfast: Bob Evans Banana Nut Bread, Bob Evans Coleslaw, Bob Evans Biscuit, Texas Roadhouse Side Salad, Ranch Salad Dressing , Fried Egg, American Cheese, Fried Egg, Kroger Real Bacon Bits. Lunch: Deli Sliced Ham, Deli Sliced Ham, Cucumber (Peeled) . Dinner: Buffalo Wild Wings Chicken Wings (3), Buffalo Wild Wings Chicken Wings (3), Buffalo Wild Wings Chicken Wings (3). more...
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Losing 4.4 kg a Week
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Veronica Rigsby's Weight History
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