Weigh In record (no journal entry) for 29 January 2021
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61.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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335 kcal
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Fat: 17.20g | Prot: 21.19g | Carbs: 21.96g.
Breakfast: Tesco Makrela Wędzona, Jajko na Twardo, Biedronka Chleb Tostowy Pełnoziarnisty. more...
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Losing 0.4 kg a Week
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narcyzav's Weight History
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