{高爾夫} - 150顆
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67.9 kg
Lost so far: 8.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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2713 kcal
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Fat: 72.65g | Prot: 86.22g | Carbs: 328.39g.
Lunch: Costco 科克蘭無調味綜合堅果, 全脂牛奶, 藤原豆腐店 無糖豆漿, 葡萄, 水餃, 柑橘, 蘋果. Dinner: 柑橘, 21世紀風味館 元氣雞胸肉, 7-11 晶華西班牙風味海鮮燉飯. Snacks/Other: 台灣菸酒 雙鹿五加皮酒, 台灣菸酒 雙鹿五加皮酒, MAG MAG 泰國頭等艙梅子, 58°高粱酒, 58°高粱酒, KIRIN 淡麗啤酒. more...
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Gaining 1.4 kg a Week
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edwardlo0713's Weight History
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