Weigh In record (no journal entry) for 29 January 2021
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79.5 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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760 kcal
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Fat: 20.61g | Prot: 98.02g | Carbs: 38.56g.
Breakfast: Fromage Blanc 0%, Clémentines, Café. Lunch: Carrefour Yaourt Nature 0%, Daube. Dinner: Oeuf, Carrefour Yaourt Nature 0%, Céleri, Petit Navire Thon au Naturel, Salade Verte. more...
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Losing 0.9 kg a Week
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Infernale76's Weight History
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