Weigh In record (no journal entry) for 29 January 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1640 kcal
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Fat: 45.18g | Prot: 77.16g | Carbs: 253.21g.
Breakfast: Холодный Кофе со Сливками, Сердце Куриное, Приготовленный Лук, Гречка Вареная, Банан. Lunch: Компот Ягодный, Мёд, Сушеный Инжир, Капустняк, Йогурт Греческий. Dinner: Яготинский Творог 5%, Банан. more...
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Gaining 2.8 kg a Week
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captain_marvel113's Weight History
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