Weigh In record (no journal entry) for 29 January 2021
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120.1 kg
Lost so far: 12.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1815 kcal
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Fat: 144.66g | Prot: 81.10g | Carbs: 46.77g.
Breakfast: Буженина, Epiim Сыр Эстонский , Стародворские Колбасы Ветчина Столичная Вязанка. Lunch: Кабачковая Икра, Ермолино Шпикачки Городские. Dinner: Карусель Грудинка Свиная, Жареное Яйцо. Snacks/Other: Песочное Печенье, Виктория Слойка с Курицей. more...
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Losing 4.9 kg a Week
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olgayakovleva281178's Weight History
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