Weigh In record (no journal entry) for 29 January 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1195 kcal
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Fat: 30.07g | Prot: 34.52g | Carbs: 196.77g.
Breakfast: Zentis Pflaumenmus, Mischbrot, Käse, REWE Bäcker Brötchen . Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g), Orangen, Äpfel. more...
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Losing 0.2 kg a Week
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Benostel's Weight History
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