Weigh In record (no journal entry) for 29 January 2021
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56 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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985 kcal
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Fat: 39.48g | Prot: 81.52g | Carbs: 77.18g.
Breakfast: Кофе, Моя Цена Молоко 1,5%, С.Пудовъ Мука Рисовая, Лето Близко Творог 0%, Яйцо. Lunch: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Империя Пиццы Суп Мисо Рамен с Креветками. Dinner: Греческий Салат. Snacks/Other: Магнит Гранат, Моя Цена Молоко 1,5%, Кофе. more...
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Losing 0.5 kg a Week
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