Weigh In record (no journal entry) for 29 January 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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943 kcal
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Fat: 35.78g | Prot: 65.76g | Carbs: 26.49g.
Lunch: Жульен с Курицей и Грибами, Холодец из Курицы. Dinner: Семга Слабосоленая, Сыр Гауда, Fiorelli Fragolino Dry. more...
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Losing 0.7 kg a Week
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