Weigh In record (no journal entry) for 29 January 2021
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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637 kcal
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Fat: 40.95g | Prot: 56.29g | Carbs: 7.77g.
Lunch: Жареное Яйцо, Магнит Сыр Костромской 45%, Помидоры Черри, Атяшево Бекон Классический. Dinner: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 2.1 kg a Week
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gomonusha's Weight History
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