Weigh In record (no journal entry) for 29 January 2021
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61.4 kg
Lost so far: 14.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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489 kcal
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Fat: 9.98g | Prot: 16.27g | Carbs: 92.08g.
Breakfast: Mleko (Beztłuszczowe), Chia Bia Chia Seeds, Jabłko, Musli, Melvit Siemię Lniane. Lunch: Świeży Makaron (Ugotowany), Zupa Dyniowa, Jabłko. more...
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Gaining 0.7 kg a Week
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gosia771217's Weight History
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