Weigh In record (no journal entry) for 29 January 2021
|
108.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
570 kcal
|
Fat: 50.06g | Prot: 16.02g | Carbs: 14.84g.
Pre-Breakfast: Вода. Breakfast: Сыр Бри, Укроп, Солнечная Фазенда Сельдерей - Стебли, Зеленый Листовой Салат, Авокадо Авокадо, Кофе. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Владимир Владимирович лучший's Weight History
|