Weigh In record (no journal entry) for 28 January 2021
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105.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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739 kcal
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Fat: 31.66g | Prot: 68.99g | Carbs: 44.06g.
Breakfast: Qualitá Abacaxi em Cubos. Lunch: Carne de Sol, Ragazzo Ovo de Galinha Cozido. Dinner: Sopa Milagrosa. Snacks/Other: Substancia Pãozinho de Ricota. more...
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Gaining 7 kg a Week
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