Weigh In record (no journal entry) for 29 January 2021
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65.1 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1956 kcal
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Fat: 68.04g | Prot: 75.96g | Carbs: 126.66g.
Lunch: 拿鐵咖啡, 寶宏安柏 特濃乳酪絲, 台畜 燻味德式香腸, 桂冠 蕃茄肉醬義大利麵. Snacks/Other: 卡柏蒂法式手工喜餅 義式咖啡餅, 卡柏蒂法式手工喜餅 清香檸檬脆餅, 美味堂 豬耳頭皮絲, 鴨翼, 雞心, 金門酒廠 38度金門高粱酒, 美味堂 豬耳頭皮絲. more...
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Gaining 1.4 kg a Week
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winnie13991's Weight History
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