Forgot to weigh myself this morning so I just did it this afternoon after lunch? lol. I definitely felt bloated today. Ugh My husband weighed himself though and he’s down a total of 90 pounds! Super proud of him.
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137.2 kg
Lost so far: 10.3 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1597 kcal
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Fat: 95.74g | Prot: 78.16g | Carbs: 127.74g.
Breakfast: Coffee, Mission Foods Mission Burrito 10" Flour Tortilla, Giant Food Fresh Salsa, Mexican Blend Cheese, Calavo Avocado, Cooked Mushrooms (from Fresh), Scrambled Egg . Lunch: Gala Apples, Iwon Organics Protein Stix (Bag). Dinner: Skinnyfit Skinny Greens , Built Bar Coconut Almond. Snacks/Other: Jif Natural Creamy Peanut Butter, Celery . more...
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Gaining 1.3 kg a Week
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