Weigh In record (no journal entry) for 29 January 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1683 kcal
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Fat: 95.54g | Prot: 104.59g | Carbs: 106.32g.
Breakfast: 코스트코 수지스 페퍼콘 닭가슴살, 서울우유 서울우유, 바나나. Lunch: 아귀찜. Dinner: 삼겹살구이. Snacks/Other: 바나나. more...
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Losing 2.8 kg a Week
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seulmi2014's Weight History
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