Weigh In record (no journal entry) for 28 January 2021
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98 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1435 kcal
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Fat: 55.56g | Prot: 91.10g | Carbs: 151.33g.
Breakfast: Coffee Like Латте (300мл), Яблоко. Lunch: Yami Yami Скрэмбл с Креветками, Сырный Соус. Dinner: Капучино, Yami Yami Маки с Креветкой. Snacks/Other: Щи с Мясом, Doritos Чипсы Острый Перец , Хлеб Черный, Хурма. more...
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Gaining 0.5 kg a Week
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KiraTakumi's Weight History
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