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Midjan minskar från 65 cm till 64 cm
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46.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1073 kcal
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Fat: 48.85g | Prot: 74.51g | Carbs: 81.99g.
Breakfast: Lidl Focaccia. Lunch: Malet Fläskkött, Basmatiris (Kokt), Gullök, Scan Snitzel . Dinner: Basmatiris (Kokt), Ugnsbakad eller Halstrad Lax. Snacks/Other: Crispy Fläsksvålar, Te (Bryggt), Äpple. more...
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663 kcal
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Exercise:
Gång - 44 minutes, Cleaning - 45 minutes, Dans - 1 hour, Apple Health - 21 hours and 31 minutes. more...
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steady weight
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 Comments
Hur många kcal äter du ungefär?🥰😍💛
28 Jan 21 by member: juppsson
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Inte så mycket de senaste dagarna när man jobbar hemifrån 😞
28 Jan 21 by member: Mojsan_k
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Mojsan_k's Weight History
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