Weigh In record (no journal entry) for 28 January 2021
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79 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1239 kcal
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Fat: 51.23g | Prot: 42.86g | Carbs: 153.71g.
Breakfast: Сметана , Творожная Запеканка, Кофе, Мягкая Салями, Икра Мойвы, Хлеб. Lunch: Жако Зефир, Кофе, Колбаса, Икра Мойвы, Хлеб, Салат из Пекинской Капусты, Жареный Картофель, Яичница. more...
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Gaining 0.3 kg a Week
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Ejevika1012's Weight History
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