alejoaguirre's Journal, 28 Jan 21

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Weigh In record (no journal entry) for 28 January 2021

87.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 January 2021:

1334 kcal

Fat: 55.98g | Prot: 158.66g | Carbs: 43.93g. Breakfast: Aceite de Oliva, La Serenísima Leche Descremada, Café, Huevo. Lunch: McDonald's Ensalada César con Crispy. Dinner: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Taragüi Yerba Mate, YoPro Yogur. more...

2683 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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alejoaguirre's Journal, 28 Jan 21

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alejoaguirre's Weight History