Weigh In record (no journal entry) for 28 January 2021
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106.0 kg
Lost so far: 5.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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494 kcal
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Fat: 28.07g | Prot: 31.53g | Carbs: 26.12g.
Lunch: Sargento Deli Style Sliced Provolone Cheese, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Boiled Egg. Snacks/Other: International Delight Almond Joy Coffee Creamer. more...
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Gaining 0.6 kg a Week
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Weezie57's Weight History
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