Weigh In record (no journal entry) for 28 January 2021
|
81.8 kg
Lost so far: 9.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
672 kcal
|
Fat: 30.31g | Prot: 29.03g | Carbs: 70.98g.
Breakfast: Carrefour Bio Biscuits Complets Avoine Blé Nappés Chocolat au Lait. Lunch: Carrefour Potatoes, Isla Délice Tenders. Dinner: Oeuf (Entier). Snacks/Other: Danone Danette Vanille. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|