Weigh In record (no journal entry) for 28 January 2021
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1029 kcal
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Fat: 11.73g | Prot: 29.21g | Carbs: 199.18g.
Breakfast: Сады Придонья Немолоко Рисовое, Matti Хлопья, Интелл Финики. Lunch: Куриный Суп, АО Тандер Яблоко, Сыр Российский, Уральский Хлеб Хлеб. Dinner: Ролл с Креветкой, Matti Хлопья. more...
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Losing 2.5 kg a Week
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marina_kras's Weight History
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