Weigh In record (no journal entry) for 28 January 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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906 kcal
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Fat: 17.88g | Prot: 38.38g | Carbs: 142.05g.
Breakfast: Zucchero, Lavazza Espresso Crema e Gusto Classico, Mulino Bianco Batticuori. Lunch: Porto, Sugo fatto in Casa di Carne e Verdure, La Molisana Pasta di Semola di Grano Duro. Dinner: Fettina di Vitello, Pane Comune. more...
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Gaining 0.1 kg a Week
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