Weigh In record (no journal entry) for 28 January 2021
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1129 kcal
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Fat: 34.90g | Prot: 56.67g | Carbs: 149.56g.
Breakfast: Pan Blanco, Miel, Ilolay Leche Entera. Lunch: Guiso de Fideos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: SanCor Queso Cremoso Sancor, Pan Blanco, Ilolay Leche Entera. Snacks/Other: Mangos. more...
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Gaining 0.8 kg a Week
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adrianahortig's Weight History
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