Weigh In record (no journal entry) for 28 January 2021
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56.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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875 kcal
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Fat: 60.54g | Prot: 59.46g | Carbs: 20.08g.
Breakfast: Ovo Cozido. Lunch: Cenouras, Acelga, Alface, Carne de Vaca Assada, Cacau Show Trufa Morango. Dinner: Aurora Salaminho. Snacks/Other: Yoki Amendoim Descascado Salgado, Porto Alegre Queijo Mussarela. more...
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Losing 2.8 kg a Week
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VivihStyles's Weight History
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