Weigh In record (no journal entry) for 28 January 2021
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62 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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391 kcal
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Fat: 17.49g | Prot: 27.34g | Carbs: 33.82g.
Breakfast: Ceviz, Domatesler, Tatlı Kırmızı Biber, Fındık, Yumurta, Yeşil Zeytin, Siyah Zeytin, Kivi Meyvesi, Lor Peyniri. Lunch: Karışık Yeşil Salata, Salçalı Makarna, Haşlanmış Tavuk Göğsü, Ayran. more...
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Gaining 20.3 kg a Week
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su.stone1's Weight History
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