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😔
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1275 kcal
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Fat: 38.51g | Prot: 37.05g | Carbs: 190.26g.
Breakfast: Mango's, AH Granaatappelpitjes , Chiazaad, Agave Siroop, Everyday Havermout. Lunch: Avocado, Wit Brood. Dinner: Bistro'vite Tomatensoep met Balletjes . more...
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Gaining 1.4 kg a Week
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