Weigh In record (no journal entry) for 28 January 2021
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75.2 kg
Lost so far: 4.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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809 kcal
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Fat: 33.55g | Prot: 63.15g | Carbs: 56.07g.
Breakfast: Piracanjuba Leite Desnatado, Melitta Café sem Açúcar , Sadia Presunto Cozido Fatiado, Sadia Peito de Peru Light, Tirol Queijo Mussarela (18g), Omelete, Pinduca Tapioca Hidratada . Dinner: Feijão Preto Cozido, Tomates, Alface de Folha Verde, Filé Mignon Grelhado. Snacks/Other: Come Come Biscoito de Leite Condensado. more...
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Losing 0.2 kg a Week
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Larissa Paula Santos's Weight History
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