Weigh In record (no journal entry) for 28 January 2021
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82.9 kg
Lost so far: 3.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1622 kcal
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Fat: 51.71g | Prot: 85.59g | Carbs: 207.90g.
Breakfast: Hacendado Zumo Naranja con Pulpa, Queso Edam, Hacendado Maxi York Finas Lonchas, Hacendado Pan de Molde Blanco, Banana. Lunch: Hacendado Yogur Bifidus Desnatado Nueces y Cereales, Huevo Cocido, Hacendado Piña en Su Jugo, Ensalada Mixta. Dinner: Arándanos, Frambuesas, Moras, Hacendado Yogur Natural Desnatado Edulcorado 0%, Mercadona Pechuga Marinada. Snacks/Other: Hacendado Leche Desnatada, Hacendado Digestive Avena. more...
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Gaining 0.0 kg a Week
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ana.belen.lv83's Weight History
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