Weigh In record (no journal entry) for 28 January 2021
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78.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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886 kcal
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Fat: 36.28g | Prot: 48.76g | Carbs: 93.92g.
Breakfast: Кофе (из Молотых Зерен), Шаурма 28.01. Lunch: Вешенки, Сливочное Масло, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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carrotmiss's Weight History
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