Weigh In record (no journal entry) for 28 January 2021
|
74 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
418 kcal
|
Fat: 26.04g | Prot: 15.50g | Carbs: 26.66g.
Lunch: Lidl Buddha Bowl Saumon Fumé. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mims1234's Weight History
|